Courses
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Vertue Method Stretch
Unlock your flexibility with Shona Vertue's 12-week program. Features progressive, high-intensity stretching, dynamic daily exercises, flexibility tests, and in-depth breakdowns. One-time purchase, yours for life.
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Vertue Method Gym (Sculpt)
Want to build a stronger, leaner and more flexible body? This full body Vertue Method gym programme will take your training (and results) to the next level
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Vertue Method Fitness 2.0 (Home Edition)
Get fitter, leaner, stronger and more flexible AT HOME with this intense, 12 week strength, fitness and yoga programme.
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VM Mobility
The Vertue Method Mobility Programme will help you achieve the goals you want in the gym, move more efficiently, and "future proof" your body.
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Vertue Yoga
Using ancient practices, supported by strong scientific findings, the Vertue Yoga programme is designed to help you to develop an agile and flexible body while also cultivating a calm and contemplative mind.